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eSavvyHealth Guidebooks

Diet Introduction Guidebook

You’ve probably noticed there are so many diets from which to choose. How do you know if your diet is the right one for you? This guidebook from eSavvyHealth can help you decide!

Blood Sugar Introduction Guidebook

This short Guidebook, based on our "Get Savvy About Blood Sugar" course, explains what blood sugar is and why an understanding of it is so important to your health.

The Carbohydrate Wars Guidebook

This short Guidebook, based on our "Get Savvy About Carbohydrates" course, explains exactly what carbohydrates are and why an understanding of their effects on your body is so important to your health.

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Blood Sugar Basics

The Carbohydrate Wars

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