It turns out your body produces natural versions of the “new” weight-loss drugs....
Recent and current developments in health research.
It turns out your body produces natural versions of the “new” weight-loss drugs....
Time limits on eating may help to keep diabetics’ blood glucose in check.
Within overall healthy diet patterns, there are numerous individual foods and nutrients that...
A food safety researcher explains another way to know what’s too old to...
A healthy microbiome is important to overall health.
Christmas is a season of celebration involving food—lots of it. But there are...
Vegetables are a great source of healthy nutrients, but how you cook them...
Ultra-processed foods are known to cause weight gain, and a new study has...
The turkey or ham in the center of your Thanksgiving table might be...
As you feed your microbiome to cultivate a thriving community within your gut,...
While apples aren’t considered a superfood, they are considered a functional food.
Many U.S. health care providers have been experimenting with “food is medicine” programs,...
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